Life's Handbook 2011

Copied from another site. Great advice here.

Life's Handbook 2011



Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2010 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.




Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...




Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.





Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

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**If u strongly believe....NEVER give up**

Hard to argue. I like it.

It ain't how the Fabio handbook is written.............

to many rules

bird of prey wrote:to many rules

you ready to go sweat your ass off friday night and look at my tailights????

bird of prey wrote:to many rules

You can look at it as general guidelines

i agree it's some good things to live by. i just wish i could sleep that long.

richter69 wrote:

bird of prey wrote:to many rules

you ready to go sweat your ass off friday night and look at my tailights????

to tell you the truth i'm not looking forward to it at all. whats it going to be like 110 on friday?
i'll bet there will be more wrecks, and more blown up chevrolets (you know thats french) than we've seen all year. everybody will be drilling out those n2o jets trying to make up for the loss hp because of the heat. i'm just taking mine out.
think i'll sell tickets to set in the motor home with the a/c on.