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weight lifters..

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John Myrick
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'65 T-BOLT
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Lem Evans
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Post  bruno March 24th 2011, 11:55 am

Lem Evans wrote:Fried chicken in the Super 8 parking lot......come Bash time Wink


Laughing Laughing Laughing cheers

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Post  blown86hallet March 24th 2011, 12:00 pm

Lem Evans wrote:Fried chicken in the Super 8 parking lot......come Bash time Wink



Lem.

I'm headed back to Louisville.. KTP>...
Maybe some good ole hang out time at JET-BOAT BOB's ???
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Post  Lem Evans March 24th 2011, 12:34 pm

Traveling today???

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Post  blown86hallet March 24th 2011, 1:12 pm

Lem Evans wrote:Traveling today???

yep.... 6 am start tomorrow.
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Post  '65 T-BOLT March 24th 2011, 3:07 pm

thanks Adam for posting your diet
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Post  billandlori March 27th 2011, 9:12 pm

The really cool thing about building muscle is that even when your resting, your muscle burns calories.

Bill
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